Massage is wonderful at all times in our life, but can be particularly beneficial during pregnancy. Pregnancy is a wonderful time for most women, but during the 40 weeks there are many changes occurring, both physical and hormonal. These changes can cause a variety of problems including back pain, swollen ankles, swollen feet and fingers, morning sickness and a change in emotions. Pregnancy Massage can help with general relaxation of both mother and baby, and can help in preparation for birth.
Each Pregnancy Massage treatment will be safely tailored accordingly, so may be on a massage couch, or on a chair if necessary. Cushions and bolsters are used for comfort and safety.
Aromatherapy is an excellent way to de-stress, re-energise and relieve tension. Essential oils can be extremely useful to aid fertility, to use during your pregnancy, for labour and for post natal recovery. Essential
oils can also be safely used on babies over 3 months old.
Regular aromatherapy massage can be very beneficial for both mother and baby. The Pregnancy Massage from an Aromatherapist will give the mother an hour of
uninterrupted indulgence and pampering, and can help with the various problems that occur while pregnant.
At home while you are pregnant you can use essential oils as massage oil, in the bath, in the shower or in a diffuser to fragrance a room - never as a douche. Blended oils for pregnancy and babies are of a lower
strength than normally blended oils. Please consult an aromatherapist or a good book before using them at home.
Essential Oils can also be used in the delivery room during a massage to help with labour, and also in an oil burner to help relax you. The use of essential oils during labour is now used in many different birth
centres in hospitals, as it has been recognised to aid the mother and baby. Please speck to your mid wife to check if this is possible when planning your birth plan.
If you are in doubt about any aspect of Aromatherapy you should seek the advice of a professional Aromatherapist. If you would like further information from me please contact me.
For further information go to Pregnancy Massage/Aromatherapy page
Aromatherapy