Maternity Reflexology

“My partner and I have been trying for a baby for over 2 years, and we’ve tried everything. Finally, I found Rima and she was honest from the start and made no false promises – which I like. After 4 months of seeing her regularly I’m pregnant, and utterly delighted”

Maternity Reflexology or pregnancy reflexology is tailored to care for the mind, body and spirit of mum and new baby. This can start as early as preconception, and then is carried out through pregnancy, labour and the post-natal period.

Reflexology, is a safe and practical therapy for pregnant women, which can be safely used throughout pregnancy if done by a qualified Maternity Reflexologist. Maternity & Preconception Reflexology may help to energise and balance, aiding a healthier pregnancy.

Calm and Clear Complementary Therapies Maternity Reflexology may help during:

 

Fertility Issues & Preconceptual Care

Getting pregnant is not as easy for some couples as it is for others. Reflexology helps to bring the body and mind to balance, and this may include the endocrine system (hormones).

Preconception Reflexology is excellent for everyone who is considering getting pregnant, whether you have any problems or not. It’s a great way to ensure that your body is at its best and ready for the forthcoming months.

Reflexology can be received before or after assisted conception (IVF, IUI etc). It can even be received during the time of treatment, but you would need to discuss this with your practitioner first.

Many couples have found it very helpful to receive Reflexology treatments when dealing the stress and emotional upheavals linked with assisted conception methods. The number of treatments required will vary upon individual circumstances, and this will be discussed with you at the time of your first appointment. You will also be given a lot of additional advice to ensure that you increase your chances of getting pregnant and staying pregnant.

 

Pregnancy

Pregnancy is a wonderful time for women, but doesn’t come without its problems. The change in hormones and their action on the body has varied effects on each woman. Reflexology may help, including the emotional effects and physical changes in the body.

Reflexology may aid some of the following common complaints of pregnancy:

  • Nausea & Vomiting
  • Headaches
  • Pain & discomfort
  • Loss of bladder control
  • Backache
  • Stress & anxiety
  • Lack of sleep & fatigue
  • Digestive issues
  • Fluid retention - Swollen/puffy ankles & legs
  • Cramps
  • General emotional problems 

 

Labour & Birth

Reflexology can play an important role during labour and birth. Many women receive Reflexology to get their body ready for labour, especially if they are overdue.

During labour Reflexology may help to keep the mind relaxed and calm and may be useful for pain control.

Many of the good birth units within hospitals now use a lot of complementary therapies during labour, including Reflexology. They will often allow Reflexology treatment during labour to help with the pain from contractions. It is always best to check with your midwife and birth unit to see they allow the treatments.

For women, who are either planning an elective caesarean or who will have to have an emergency Caesarean, regular Reflexology treatments are an excellent way to prepare the body for this, and aids a swift recovery. 

Reflexology can also be used for breech conditions, to encourage the baby to move prior to labour (contact us prior to the treatment).

 

 

After the new arrival - postnatal

Life with a new baby can be a mixed time for most parents. You have to deal with sleepless nights, nappy changes, feeding etc. This can cause a great deal of stress for both parents, and the mother also has to deal with a new set of hormones and a rebalance of the other hormones.

Reflexology may help with all physical and emotional issues for both mother and father.

Reflexology may aid the following:

  • Calm & relax the mind and body
  • Increases energy levels
  • Re-balances the hormones
  • Aids lactation
  • Prevent post-natal depression
  • Speed up recovery from caesarean
  • Improve back pain after epidural
  • Helps with postural problems from carrying baby 

 

There are certain contra-indications to Maternity Reflexology treatments. In these cases Reflexology may not be able to be suitable. Please contact us if you require any further information.

 

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T: 07947 359 838; E: info@calmandclear.co.uk

 Reflexology and Aromatherapy