Introduction

Reflexology is a treatment that deals with the principle that there are reflexes in the feet and hands relevant to each and every organ function and part of the human body.

Reflexology relaxes tension, improves nerve and blood supply and restores balance (homeostasis) to the body.

All internal and external body parts are reflected by pressure points in the feet and hands. Every physical and emotional experience the body has from conception is registered and remembered by the body and is reflected by textures and tender areas that develop in the feet and hands, these are highlighted by the Reflexologist when these points are activated. These areas relate to directly stressed, (the disorder), or indirectly stressed body parts where blood flow is blocked and where the disorder exists.

Reflexology is done using a specific finger/thumb microstimulation technique of the pressure points of the feet or hands, following an individual consultation. This relaxes and opens up energy pathways, which revitalises the body and supplies it with energy on all levels. It can restore mental alertness and improve the attention span. This stimulates the body's own healing mechanism.

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