The summer sunshine brings a smile to most faces. However, it can also bring along some misery for a few particularly those who suffer from seasonal allergies such as hayfever. Luckily, there are a great number of things you can do to help naturally reduce the irritations that come with the seasonal allergies.  …

Do you look at some people’s skin with great envy wondering why yours is not as good as theirs?  What do you think their secret may be? We have to accept that much of the original structure of our skin is down to our DNA and some people are naturally more prone to dryness and…

So often we hear people talk about having blocked sinuses or suffering from sinusitis, but do we really know what this is? What are sinuses? The sinuses are air-filled pockets or cavities within the bones of the face. These hollow air spaces are located above the eyes, on the forehead, behind the bridge of the…