Welcome to Calm and Clear Complementary Therapies®
an award winning one stop holistic therapy centre in London
At Calm and Clear® we specialise in helping to relax and unwind the mind and body by offering you a number of holistic top to toe treatments.
Signature gift packages & vouchers
We have a range of exclusive Signature package treatments, gift vouchers and products to suit everyone.
Find a package for all your requirements, or make your own using vouchers and products. All products can be purchased via our online shop.
How do you feel about knowing your body is only made up of 43% human cells, the rest is formed from “microscopic colonists”? The headline on the BBC website to promote a new series of radio programmes about our relationship with our own microbes states this fact loudly to grab our attention. Every single…Read More
1 million Britons have headaches from overusing painkillers was one of the many headlines to hit the papers back in 2012 when I first wrote this blog post. This week The Evening Standard has published results of a big investigation it has done into the overuse of painkillers, and in particular opioids, in the UK,…Read More
These colder winter days have me reaching for the comforting warm drinks and food such as hot turmeric milk, as well as the hot water bottle. Growing up in a Gujarati household with not just my parents but also with my grandparents has been such a joy for me. My grandmother and mother have always…Read More
If you look at the media and in health food shops you’d be under the impression that the majority of the population in the UK has a severe allergy or intolerance. Just the other day on the escalator on London Underground I saw a poster for the Allergy Show – a whole show just related…Read More
I often get asked about when it is and isn’t appropriate to receive a treatment, whether this be reflexology, facial rejuvenation, pregnancy massage or similar. I have set up a dedicated FAQ page on the website, but of course not everyone will go to this (or know about it). Some people just want some basic advice…Read More
What the press says:
Super-friendly therapist Rima immediately put me at ease with a full health consultation, and questions about my lifestyle, including exercise and nutrition……The results were immediate, and my tight shoulders and back felt lighter and much more balanced, and afterwards I had the best night’s sleep in months. I found the whole experience very positive, and would certainly go back for more treatments, especially at a time of stress or if I was struggling to sleep.