Balance

Natural

Relax

Refresh

Revive

Welcome to Calm and Clear Complementary Therapies®
an award winning one stop holistic therapy centre in London

At Calm and Clear® we specialise in helping to relax and unwind the mind and body by offering you a number of holistic top to toe treatments.

Body Treatments

Treatments for relaxation and health for feet and body.

Face Treatments

Face treatments for face & head related issues, skin management and vitality.

Fertility Treatments

The very best fertility/conception for every couple.

Signature gift packages & vouchers

We have a range of exclusive Signature package treatments, gift vouchers and products to suit everyone.

Find a package for all your requirements, or make your own using vouchers and products. All products can be purchased via our online shop.

Find Out More

Are you carrying non human genes?

How do you feel about knowing your body is only made up of 43% human cells, the rest is formed from “microscopic colonists”? The headline on the BBC website to promote a new series of radio programmes about our relationship with our own microbes states this fact loudly to grab our attention. Every single…

Are painkillers causing your headaches?

1 million Britons have headaches from overusing painkillers was one of the many headlines to hit the papers back in 2012 when I first wrote this blog post. This week The Evening Standard has published results of a big investigation it has done into the overuse of painkillers, and in particular opioids, in the UK,…

Winter warmer – Turmeric milk

These colder winter days have me reaching for the comforting warm drinks and food such as hot turmeric milk, as well as the hot water bottle. Growing up in a Gujarati household with not just my parents but also with my grandparents has been such a joy for me. My grandmother and mother have always…

Allergies and Intolerances – a rising nuisance?

If you look at the media and in health food shops you’d be under the impression that the majority of the population in the UK has a severe allergy or intolerance. Just the other day on the escalator on London Underground I saw a poster for the Allergy Show – a whole show just related…

Treatment Q&A – can I still receive a treatment?

I often get asked about when it is and isn’t appropriate to receive a treatment, whether this be reflexology, facial rejuvenation, pregnancy massage or similar. I have set up a dedicated FAQ page on the website, but of course not everyone will go to this (or know about it). Some people just want some basic advice…

What the press says:

Super-friendly therapist Rima immediately put me at ease with a full health consultation, and questions about my lifestyle, including exercise and nutrition……The results were immediate, and my tight shoulders and back felt lighter and much more balanced, and afterwards I had the best night’s sleep in months. I found the whole experience very positive, and would certainly go back for more treatments, especially at a time of stress or if I was struggling to sleep.

Lucy Halfhead - Harpers Bazaar

I just had my amazing facial…………..Thank you so much for my facial, I absolutely loved it……the little eyebrow thing you did there was lovely….

Fearne Cotton - BBC Radio 1

I booked in to visit Rima Shah, reflexologist and owner of London’s Calm and Clear Complementary Therapies, to see how the treatment would *really* made me feel……. I really wasn’t prepared though for how zonked I’d feel that night and had the best, deepest night’s sleep I’d had for a while. In fact for the rest of the week I could barely keep my eyes open past 9pm, and made the most of this surprise exhaustion by succumbing, crawling into bed early each night and catching up on sleep. What a treat.

PP rating: 5/5 – For the deep understanding of the female body.

Claire Blackmore - Pink Parcel

Rima of Calm and Clear Complementary Therapies offers the option to stop and see your reflection half way through and the magic she makes becomes clear. One half of my face looked more lifted, brighter and younger. No exaggeration. Besides the visible effects the almost sedating experience includes stress and tension relief. Goodbye headaches, hello quiet mind. I floated out with make up-free confidence.

Bridget March - Cosmopolitan

Professional Associations