Pregnancy Reflexology
Pregnancy Reflexology
Pregnancy Reflexology is tailored to care for the mind and body of the pregnant person and growing baby/babies.
This can start as early as preconception, and then is carried out throughout all stages of pregnancy into the postnatal period.
Reflexology is a safe, relaxing and comfortable treatment, which can be used safely in all 3 trimesters if done by a fully qualified Pregnancy Reflexology practitioner.
During Pregnancy
Pregnancy is a wonderful time, but it doesn't come without it's problems. The changes in hormones and their actions on the body will have varied effects on each person. Reflexology may help manage some of these effects, including the emotional effects.
It has been used by to manage:
Labour & Birth
Reflexology has been used during the labour and birth. Many people receive reflexology to get their body and mind ready for the birth, especially if they are overdue.
Reflexology has been shown to be deeply relaxing and sedating on the mind and body. Research into the progression of labour has shown that stress can impede a steady delivery and increase pain. Relaxation can help increase natural endorphins in the body.
Postnatal
Life with a new baby can be a mixed time for most parents. You have to deal with sleepless nights, nappy changes, feeding etc. This can cause a great deal of stress for both parents, and the person who was pregnant also has to deal with a new set of hormones and rebalance of the other hormones. Reflexology has been used to help with the tiredness and emotional balance, as well as the general aches and pains.