Help, I’m stressed
Original post April 2019, updated in April 2022 April is National stress awareness month. The word “Stress” is quite possibly one of the most used words in the English vocabulary, especially within the developed world. My clinics are based in Central London and the City of London, where stress seems to be the key driver…
Aromatherapy – An Introduction Part 4 – Essential oil Methods of Use
Essential Oils – How to Use In Part 4 of our Introduction to Aromatherapy we are introducing the different methods of use as there are so many ways that you can use and enjoy essential oils and aromatherapy. Below are some of the main ways to use them, taking note of the precautions mentioned…
Aromatherapy – an Introduction Part 3 – Safety and Storage
Essential Oils Safety and Storage There are a number of things to consider when using aromatherapy and buying essential oils for personal use. Things like storage and safety are key to looking after yourself and your family, plus prolonging the quality of the essential oils. Storage of Essential Oils To maximise the shelf…
Therapy Focus: Ear Candling (Thermo-Auricular Therapy)
There are so many different treatments available, and some with quite different sounding names. I’m always getting asked more about what certain treatments are, or what could be better than something else so I’ve decided to describe a few on this blog. Thermo-Auricular Therapy The first treatment to focus on is Thermo-Auricular Therapy. Now…